Day 9: Self-Care

“The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.” (Oxford Dictionary) Since my last post, I deleted all the social media accounts related to this blog. It was a conscious decision and it felt good! The reason behind this, though, went beyond surface levelContinue reading “Day 9: Self-Care”

Day 7: Why do we “Social Media”?

It’s been 7 days since I switched off from my personal social media accounts. I have a Facebook account, but it’s been stripped down to only one friend and old statuses, so I rarely go on that anyway. I also have Instagram and snapchat, both of which I would endlessly scroll through day and night.Continue reading “Day 7: Why do we “Social Media”?”